I have been back from the Grail Quest in Portugal for just four days, still processing and integrating all the healings and activations that transpired there.
The big voice activation that I shared about in last week’s newsletter was the biggie, but I know there is much more to be revealed. And it started yesterday morning.
I had a powerful experience, one that I have been waiting for for a long, long time!!! I have witnessed how my Healings and Soul Songs have been very transformational and healing for people, but I have never been able to bring my own medicine to myself, very frustrating, indeed! I could never see or hear anything or bring through Soul Songs for myself.
However, something shifted, and this morning, for the first time, I was able to give myself my own medicine!
I was shown a version of me skiing super fast down a mountain, like an Olympic downhill skier. Then I went up and down mountains, no stopping… a metaphor for our current programming that if we aren’t doing/producing something, we are of no value.
This vision was saying this needs to change!! New intention: I stop and be in stillness on a daily basis.
Once I said this new intention, I saw myself shift and change. The soul songs came through, and my body was filled with the love of Great Spirit, and I dropped into Being-ness, into the feminine essence.
Being still sounds easy, but in this current paradigm, it’s not so easy.
I am now committed, and I invite you to start accessing more stillness.
You can start small by putting a timer on every two hours to take a five-minute Stillness Break. Watch how your mind goes all over the place telling you why you can’t sit still for 5 mins: emails, food, phone call, family, etc. Laugh and come back to stillness.
Keep at it. It will get easier.
As it does, you can take 10-minute breaks. And as you grow your stillness muscle, you might get to a place of 30, 45, and 60 minutes. I did 40 minutes this morning!
I encourage you to be outside in nature at any opportunity to do this. Make sure you’re comfortable and listen with your heart to what the Great Spirit brings through in this stillness.
Stillness is the access point.
We will be doing a lot of that this weekend in our last Plant Medicine Ceremony in Boulder for the year. There are still a few more openings if you’d like to join us. And there is also one more spot left for the Cornucopia: A Heart and Womb Harvest Women’s Plant Medicine Retreat Sept. 11-14. Reach out if you’d like to learn more.