“Helen’s ceremonies are profound, and, I don’t say this lightly, transformational. She creates a safe and tender space so you can be open and authentic. From this place, Spirit and the medicine, calls forth exactly what your soul came to release, reclaim, and remember.

Under Helen’s guidance, I’ve both witnessed and been part of deep healing and potent growth. Not only that, but you’re also in company and fellowship with a group of women who support and encourage one another, both for ceremony and integration.

If you’re craving reconnection to your heart and your womb and the truth that lives within your body — go.
Helen masterfully offers kind support at just the right time, in just the right way, to make everyone feel safe and brave enough to access great healing. She is intuitive, artful, and seriously fun! I am tremendously grateful to be part of ceremonies with inspiring people while immersed in such magnificent nature.

I had an awe-inspiring, life-changing experience. I felt joyous, alive, peaceful, and free! What a gift!

I appreciate how thoughtful Helen is in creating a good foundation for the experience well before the ceremony begins, and how she provides many excellent opportunities for insightful and well-supported integration afterwards.

I have been magnificently transformed through this experience and am abundantly grateful for Helen’s beautiful spirit!”

ErinBoulder, CO

“I decided to do a plant ceremony with the intention to mark the transition from a very hard year. I was looking to leave the past in the past and gain insights that would allow me to tackle next year with a sense of freedom and optimism.

Since I had never tried anything like this before, I was a bit hesitant to do it but I had heard positive comments on the power of plant medicine to facilitate introspection and wanted to give myself the chance to explore something new. The plant ceremony was very intense. It was as if I could see into my thoughts and life experiences without the usual filters we are used to and I was able to understand these experiences better, without self judgement. What was interesting is that I went into the ceremony wanting to address a specific problem but I came out of it with a deeper and broader understanding of many other aspects of my life.

I would recommend a plant ceremony for those who are ready for an introspective journey.”

A. Perkins

“Helen is truly a healer. I was experiencing so much stress, anxiety and irritability before the healing ceremony. Afterwards I felt so light and free. All the stress and anxiety from my trauma disappeared. I feel more calm, focused and ready to take on the world. I am thankful for the insights I have learned from Helen and the growth ahead of me. I will definitely participate in another healing ceremony in the future.”

Margie AndersonAlbuquerque, NM

”Helen has unequivocally changed my life in the most wonderful and unexpected ways.

She has been the most patient, thoughtful, and kind guide. Helen is incredibly perceptive and cares deeply, and the work she does is truly revolutionary.

I have struggled with anxiety and childhood trauma for as long my entire life, and working with Helen has greatly improved my ability to show up in the world and in relationships.

When I first heard about the benefits of working with Helen, I decided to give it a try. While I hesitated at first—not realizing how impactful it would be—I’ve been truly amazed by how much my life has transformed in such a positive way. I feel lighter, happier, calmer, and more present than ever before. I still have things to work through, but as a result of this work I’m happier than I’ve ever been, and am now in the healthiest relationship of my life. I am eternally grateful to Helen.

I absolutely and whole-heartedly recommend working with Helen.

Lily OrtegaBoulder, CO

”Thank you Helen for all you are offering to help activate healing energy in us humans!

My last journey is unfolding as more fearlessness.

I am deeply grateful for you.

May the awakening continue.

All my love, JennyTaos, NM

”My experience with Helen in the ceremony was life-changing and exceeded all my expectations. The ceremony itself was powerful, and the post-ceremony effects have been nothing short of miraculous. My core beliefs of unworthiness and unlovability were completely shattered. As a result, I am now experiencing significantly less shame, self-doubt, and insecurity—almost to the point of being negligible. For the first time in as long as I can remember, I actually respect and (gulp!) enjoy myself. This newfound self-acceptance has naturally decreased the low-level, persistent anxiety I had due to limiting beliefs about my worth. I feel so free and alive.

Helen also helped shift some historical wounds from the female lineage in my family, which has led to deeper connection and ease in my relationships with the women in my family. In addition to the profound personal transformation I experienced, I have the utmost respect for Helen. She embodies the divine feminine with power, grace, nurturance, congruence, trustworthiness, and an unwavering commitment to loving service. She is truly one of the most remarkable humans I have had the pleasure of meeting. Her eyes have a special way of seeing my greatest potential and reflecting back complete acceptance, giving me permission to show up authentically, even in ways that might be limiting, sabotaging, or simply human.

Sarah W.Boulder, CO

“Helen is an accomplished and compassionate healer. She has studied and worked with the plant medicines for many years with indigenous teachers and by herself. She is the real deal.

At one of the ceremonies I could see a part of her deepest self, and she said, “you are that, too.” It has changed my life. I have had healings on many levels, and I expect these to be ongoing.

I am very grateful and look forward to more ceremonies.

I have had some mind blowing god/spirit experiences. Some very high and powerful energy.
Things that are so amazing that I couldn’t share them with just anyone. I am in awe.”

UrsulaTaos, NM

”I’ve attended several of Helen’s ceremonies in Boulder and New Mexico and learn and heal something different each time. Helen has such integrity, passion and insight, helping people uncover their own personal awakenings. Helen’s ceremonies and integration have created a great sense of community and friendships. Thank you Helen!

Pamela B.Boulder, CO

“Dear Helen,
We are just incredibly grateful to you and the ceremony this weekend! I don’t know if it’s because our intention has been in our hearts for so long, but the ceremony delivered on many levels. This pain in our family was taking up space in our house. Childhood trauma had woven its way into the fabric of our family. It’s pain that therapy alone has never been able to touch. For me, it was tangible. It hung in the air and I tried to hold it back, keep it quiet and keep it settled.

The ceremony Itself was unlike anything I has ever participated in and I decided quickly to surrender to it. It was the combination of energy created in the ceremony and the natural world beyond our circle that made the medicine come to life in truly healing ways. It has forever changed us individually and as a family.

During the ceremony, You pulled me aside and through eye gazing, helped me release everything I felt unsafe to let go of. All of the pressure and powerlessness I felt, finally expressed openly.

In my journey, I received the image of dropping this huge dark cocoon of pain and of a black rose dropping from my hand with the phrase, “You just have to open your hands and let go.” It wasn’t coming from my mind, it came from deep within. If I don’t want to suffer, or for the people around me to suffer, letting go is the only path.

Since that day, I have been less attached to the noise in my brain and more attached to the peace that I unlocked among the sagebrush in Taos. I was released from anxiety and fell back into my heart and my true self.

I have so much love and appreciation for you. Thank you answering the call to use your knowledge to nourish our spirits.”

Sally E.December 2022, Taos Ceremony

”I’ve gone on two of Helen’s mystic journeys and both were profound. Felt a connection to nature and collective spirit stronger than ever before. Brought back memories and feelings of a younger version of myself. Highly recommend!

Greg JohnsonTaos, NM

“5 out of 5 stars

My husband and I were having challenges in our marriage when we reached out to Helen for a private journey and counseling. She came to our home and worked with us for two days with the medicine and, then, the integration. I set my intention for healing in my relationship with my husband and, when the medicine was active in my system, it felt like I was moving mountains of energy through my body and out of our home. Helen worked with all the elements to help me to move the energy in a positive and constructive way. Afterwards, it felt like I had released all of the trapped and toxic energy in my relationship with my husband. Our house felt lighter, and happier after the ceremony. We felt lighter too!

During my journey with Helen, I was struck by the value of ceremony and shamanism, which I had not fully understood beforehand. Helen managed the swirling energy that moved through our space during the ceremony. It was wild and felt chaotic at times - but Helen was masterful at working with everything that unfolded in our space. She gave offerings to our land and trees and worked, largely, with fire, water and vibration, creating a magical environment for the journey. I felt safe and cared for, and when Helen left on the second day, the experience felt complete. She was committed to our integration of the experience and took her time counseling with us, until we felt clear and at ease about everything that had happened. Afterwards, I decided to start microdosing, with Helen’s coaching, and the medicine has continued to offer guidance and clarity about my life and my relationship with my husband.”

Ally CooperTaos, NM

“Participating in Helen’s spiritual medicine ceremony was a truly extra-ordinary experience that has left a unique mark on my self awareness and awareness of the world around me. It has revealed some unconscious biases and beliefs I have kept hidden inside me. It shed light on what needs to be let go.

I trusted Helen’s gentle guidance through her drum beats, soul songs and clairvoyant messages that supported me and the group during the journey. Her powerful presence and keenly attuned leadership create a safe and welcoming space. Being surrounded by nature was the ideal setting to connect with the elements and my essence. I encourage anyone with curiosity and desire to explore their limit and get outside of their comfort zone in Helen’s amazing shamanic spiritual journey offering.”

Karen P.Longmont, CO

“Our ceremony was a life changing one for me.

The gratitude I have is immense for the shifts and insights I received.

It is an understatement to say I received more than I could have imagined or even asked for.

Sending you my heartfelt appreciation for your work, gifts and path.”

Judy LakeApril 2022 Ceremony

”I have worked with Helen off and on for over 10 years. We have worked 1:1 when I’ve had a physical, emotional or spiritual crisis, and I have also attended a plant medicine ceremony, as well as LOVED her heart-centered cacao ceremonies with my daughter.

Helen is a multi-faceted, highly intuitive healer with an ever-expanding set of strong energy skills and tools, allowing her healing practice to range from quiet, subtly powerful healing, all the way to ceremonial-level healing that can feel galactic in scope, with profound impact.

I highly recommend Helen and Dreamtime Healings!!

K.L.Boulder, CO

“So much gratitude for Saturday : ) I'm in awe of the beautiful power of all 3 kingdoms within this interconnected web we live in.. and you! Thank you for shining your light and leading the way so powerfully and authentically in energy words song and beat. It's such an amazing service to the unfoldment and rebirth we're going through. As I see my peers / sisters rising up and stepping into their own power it gives me sure blessing to do the same.”

Lisa SangeloApril 2022 Ceremony

“My experiences with Helen & Dreamtime Healings Church journeys have been incredible. With family members also attending it has been very special each of the four times I’ve participated.

The best way to describe it is transcendent or transcendental. Each time different, each time awesome.”

Carl Johnson2025 Ceremony, Boulder, CO

“I’ve been very fortunate to have been able to participate in many of these ceremonies with Helen over the past year. They have been so intense, fun, and are opening me up to live at the depth that I'm capable of.

The setting Helen creates in this ceremony is a safe healing zone for participants going through the waves of insight, awareness, and emotion that this plant medicine can bring up. The enfoldment of every ceremony I’ve attended has been completely different. Helen’s genius is her ability to be completely in tune with everyone and Spirit as she orchestrates the ceremony.

These ceremonies have led me to shed superficial layers of pretension. At the end of these ceremonies, I am in a calm surrendered state that comes from a depth of being that knows all. The shared meal at the conclusion of the ceremony has always been most enjoyable. And after a week or so, I find myself looking forward to another one.”

Sam Smart

”As someone who spends a lot of time in my head, perhaps a little disconnected from my body, I have had a hard time connecting with some healing modalities in the past (hypnotherapy, acupuncture). I have now participated in two ceremonies and some coaching with Helen and her style and approach to healing and growth have been nothing short of magic. She has helped facilitate profound experiences where I can feel and experience deep messages and truths in my body, not just understand them in my head. Which is what I needed. She intuitively knew how to support me when I needed it, and in ways I would not have expected, but that were exactly what I needed in the moment. I am so immensely grateful for Helen and all that she does and I look forward to continuing to grow with her support. I love being in her presence!

Helen is very grounded, and can explain concepts that may otherwise seem a little hard to grasp in a way that makes them accessible. Also, as a male, I initially wondered if her work would be a good fit for me since she does so much with female healing. She has been a fantastic fit for me. So for any males hesitating over that question, I highly recommend jumping in.

Thanks Helen for all you do. You are a gift to the universe.

Jeremy WilzbacherBoulder, CO

”As a total newbie to plant medicine, this was my first macro-dose experience, and I felt completely safe and supported by Helen, Sierra, and the other women—from the first Zoom call to post-retreat integration.

The Taos venue was magical, far from any clinical setting. Before the retreat, my self-trust and confidence were low, and I felt disconnected from my womb. I learned about the link between my throat chakra and womb, and the medicine helped me begin reclaiming my voice.

I appreciated the weekend format—it gave me time to process and ease into Ceremony, which was more physical than visual for me. (Note to self: skip breakfast next time due to nausea!) I'd been struggling with sobriety for months, but the medicine truly shifted something. I remain sober and have no desire to drink.

Now, I feel more connected to my body and womb, and I carry more self-compassion and pride in my sacred feminine. Whether you're experienced or a first-timer like me, I highly recommend Dreamtime Healings. Helen is truly a gift.

Sarah IkeMarch 2025 Ceremony, Taos, NM

”I have done 2 plant ceremonies with Helen. Each time I have felt safe and supported during them. Helen curates a very sacred and authentic ceremony. Her drumming and singing really enhance and ground the experience.

The land she choses to have the plant ceremony on is on in tune that allows one to have a deep connection with Mother Earth and all her beauty.

The 3 integration calls that Helen offers after the ceremony are such a blessing to help process what came through.

If you are considering doing a plant ceremony, I highly recommend Helen!

MichelleBoulder, CO

”I went to cacao ceremony with Helen and then a plant medicine ceremony. I had previously read about how plant medicines can help people heal trauma. We all have had some form of trauma in our life; that is the human experience. Mine was sexual trauma from decades ago.

I had worked through a lot of it in therapy and felt I was doing well. Yet I realized there were things I was just unable to let go of and move past. It was subtly affecting many areas of my life.

I thought that plant medicines could possibly help me drop the rest of the baggage. It did indeed! I felt safe and supported during the ceremony. It was incredibly powerful for me. I was able to release the last parts of what I was holding onto and give birth to myself. She is who I could or maybe should have been without the trauma.

I am now coming fully into myself, changed my career and life path to more accurately reflect who I am becoming.

Helen is amazing, intuitive and I wouldn't hesitate to work with her again either in ceremony or in private sessions.

Kyle RyanBoulder, CO

“I was lucky enough to catch Helen Knight, of Dreamtime Healings while she was in town for a plant medicine ceremony. After the ceremony, I know that I am connecting to my divine spirit more. I know that I am much more open to physical touch than I was before the ceremony. All in all, it was a remarkable experience. It was absolutely amazing! I know that I want to do another plant medicine ceremony to see what comes up for me. I feel like repeated ceremonies will just help me get deeper and deeper, which is what I am after.”

Nicole FiscellaTo read full review, click the button below:

“I want you to know how grateful I am for all of the healing you have helped me achieve over the last year. I would not be where I am now without you and your beautiful healing gifts. You have played such an important part of my life and I am so profoundly thankful for Spirit having led me to you.”

Babette Dente

”I am very grateful for the ceremony's gifts. It led me to my heart's truth: to return to the place where I was once so happy. The medicine sent me on an inner exploration, and at the end of the day, I found myself resting in contentment of what I needed to do. I was able to open doors and locks and walk through the barriers I had created. It has been 26 years since I left and now I am returning!!

The words that came to me from the ceremony and continue to support me are” You Have Full Permission.” If I ever begin second-guessing or become weaker in thought, I look to those words and remind myself that, yes, indeed, I do have full permission!

The integration calls and somatic work that Helen offers are of enormous value. Do.The.Work! This isn’t a spoon-fed journey. You get out of it what you put into it on all levels.

I use fear as fuel to move into courage. Organize those butterflies and take flight!

J.W.Taos, NM

“We have been integrating, sharing, learning and processing together. Sweet night, we all slept soundly and feel great! We’ve been singing your praises and all feel so incredibly grateful for you, your guidance and gifts you shared with us yesterday. What a beautiful, transformative ceremony and experience. Thank you, thank you, thank you!! ✨”

Ani Okun

“Helen offers something very unique. Set and setting is key. Helen will guide you and prepare you for this experience. There is spiritual component, that helps you commit to the process, it roots you to the moment. It is a denomination free space, which is lovely. She will keep you safe during this journey. It can be intense.

I came to her the first time with an absolute broken heart. I was suffering from a very silent PTSD. I work in a high performance, high tension job, so I hid all this pain from everyone. I had seen a therapist for four years and done lots of work. I was 70 % better, but there was a 30% that was still holding me back. It was a neurological loop that kept me completely stuck, a hellish rumination. After just one ceremony, I found myself 95% better. I cannot tell you the degree of freedom I experienced.

This is a deeply intimate experience, and I cannot think of anyone as experienced and open as Helen to help you through it. She will meet you where you are at, in a judgement free space.

I look forward to more plant medicine experiences with Helen.”

Cecille CruzTaos, NM

“Thought I would tell you. Wow you’re right about this medicine being the right one for Steve. He has been in NY for past the 3 days. I just talked to him and he was out for a morning walk and laughing on the phone. He said he has felt so mellow and at peace since the ceremony. He can’t wait to do it again. . Anyway just wanted to tell you a huge thank you for holding the space for all of us. The medicine can be truly transformational. We are grateful for you.”

Joan MerrickBoulder, CO

“Ceremony is life changing. Every time I participate, I progress personally and spiritually in ways I never imagined. You may go in with specific intentions, but the medicine gives you what you truly need.

Helen creates a safe, compassionate, and loving space for participants to have whatever experience the soul needs.

The post-ceremony integration calls help incorporate the experience into everyday life and keep the magic going. I just completed my 3rd ceremony and can’t wait for the next!”

Kaycee MathewsTaos, NM

“I feel so incredibly lucky that I was able to be part of your magical ceremony on Saturday. My hope and intention for the ceremony was to experience inner peace and that is exactly what I felt in such a beautiful way and still feeling that way now. I can’t wait to do another ceremony with you. I highly recommend that others experience the magic of ceremony and being with YOU!!

Thank you for being such a light and gift in my life.”

Jodi HaiBoulder, CO

“I participated in two of Helen’s Plant Medicine Ceremonies and had tremendous experiences on both occasions. I was really afraid to “let go of control” in a lot of areas of my life, and so that is partly why I did the initial experience. As a result, I rediscovered a childlike creativity that fed me for many months, helped me launch my own business, and put to rest some buried fears. I had a beautiful vision of being a balanced man, and a nice release of some challenging self-loathing for a failed business. I had an inspiring and healing connection with my dad as well - really beautiful. During my second journey, I had a feeling that I was ready to go deeper, and I really put a stake in the ground for who I am, and discovered more clearly a deep sense of empowerment and connection to Life. I experienced the full range of the human emotional experience in a few hours, and discovered a deep sense of joy and peace, and in this experience, a deep and healing connection with my mother that was just beautiful. For anyone who loves nature, and is open to change, Helen has a unique way of creating a sacred environment where you feel supported as you move through and past the stories that hold you back, and reconnect with your place in nature.”

Justin C.Boulder, CO

“Helen is a powerful healer and a true soul guide. She creates an incredible space filled with love and divine support, allowing for profound healing and transformation. Her work fosters deep connections full of heart, wisdom, and humor. She has cultivated wonderful relationships, and her ceremonies are a magical experience of being held in love and grace within a beautiful community.

Helen masterfully offers kind support at just the right time, in just the right way, to make everyone feel safe and brave enough to access great healing. She is intuitive, artful, and seriously fun! I am tremendously grateful to be part of ceremonies with inspiring people while immersed in such magnificent nature.

I had an awe-inspiring, life-changing experience. I felt joyous, alive, peaceful, and free! What a gift!

I appreciate how thoughtful Helen is in creating a good foundation for the experience well before the ceremony begins, and how she provides many excellent opportunities for insightful and well-supported integration afterwards.

I have been magnificently transformed through this experience and am abundantly grateful for Helen’s beautiful spirit!”

J. M.Boulder, CO