Do you think that being a highly sensitive person/empath is a curse or a gift? Part of my work in this world is to help the HSPs (highly sensitive person) recognize that it is the latter!
I know that many of us have been teased, told we are too much, too emotional, way too sensitive, obnoxious and/or that it is simply not ok to be an HSP.
I’m here to say: YES, IT IS!
When we come to fully love and honor our sensitive, empathic self, it can become our best gift…really!
Once you have recognized and acknowledged that you are an HSP, it’s time to take really good care
of yourself so that you can flourish.
Here are some suggestions:
~ Nourish yourself with organic, high vibrational foods and spring water. Limit the processed stuff!
~ Get out in nature regularly. It is so soothing on our nervous system.
~ Make sure the media outlets you are on are gentle and supportive. The news might be too much for your system.
~ Avoid harsh, super noisy or overwhelming situations or places.
~ Surround yourself with gentleness in your relationships, home life, and work situation.
~ Keep the narcissist at bay!
As we honor and care for the HSP that we are, the better we feel and the more powerful our intuition becomes. This is the best part of being an HSP! We confidently trust and act upon the inner knowingness without hesitation. It informs us accurately about anything we need guidance or support with. This leads to much more joy, ease, and fun in our lives!
– Home Play –
As an HSP, using Energy Protection Tools on a daily basis is a must!
They help you clean out your aura and charkas of other people’s energy and anything you are ready to release.
They can also help prevent you from being like a dry sponge, absorbing everyone else’s feelings, emotions and junk!
Here is the link to the guided meditation I’ve created:
Energy Protection Tools
Celebrating being an HSP!!!
Upcoming Events & News
NEW OFFER! Private Cacao Ceremonies!
- I’m creating with Spirit in a new way! I’m now offering private cacao ceremonies for any occasion: birthday, wedding, baby shower, memorial, any kind of celebration or healing process.
- We can customize it to the event and what the desired intention is
- Please email if you’d like to create a special, magical ceremony for you and your loved ones.
Dreamtime Healings Reiki Share: Tonight! April 18~ 6pm-8pm
- You are invited.
- This is open to all. You don’t have to be reiki trained to join us.
- It’s a great space to make like-minded new friends.
- Give and receive the amazing, healing reiki energy
- Visit our Facebook event page or website, for all information
Sacred Cacao Ceremony: Saturday, April 27~ 1:30-4:30 pm, Starhouse, Boulder. CO
- Chocolate is love.
- Cacao helps you get out of the head and come into your heart.
- Being in ceremony exponentially amplifies the collective healing powers.
- In the shamanic journey, you get the guidance, awareness, healing or love to help manifest your intention.
- Click HERE to learn more and/or to register. It fills up quickly- register soon!
Spirit Reiki 1 Workshop: May 18-19
Some of the Benefits:
- Gentle, loving, healing energy that all enjoy, including children, plants, and animals
- Learn to connect with your spirit guides
- Learn to trust and act upon your intuition
- Personal growth
- Balances + aligns all the chakras to allow inner peace
- Heightens our connection with our ‘higher-self’
- Helps you find your true calling
- to learn more, click here
Off To Chile!
I will be away in South America from May 21-June 12.
My last day in the office – May 20.
My first day back – June 13
Facebook Live or Instagram
Join me as I share with you guidance about healing, positive energy, cacao, reiki, celebrations, how to work through challenges and so much more!
If you missed episodes of my Facebook Live videos, you can watch it on my Facebook Page.