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Acknowledge Yourself Today

When is the last time you fully acknowledge yourself? Remember, you are a spirit in a human body, here to learn and evolve, to become the best version of you.

The Shift!

Despite if today is an amazing day or a challenging one, there is something that you can acknowledge yourself for. Take a moment, close your eyes and think of at least 3 things. Notice how good that feels in your body. It’s a lovely, heart-nourishing practice to do on daily basis.


“I joyfully acknowledge myself for_______.” (You fill in the blank)