Time to Play

Let’s create a playground to nourish your soul. Your mind, body and spirit craves a beautiful balance between work and play. American culture tends to be overworked. It’s time to regularly bring more fun, laughter and playfulness back into your life!

The Shift!

Are you making time to play and laugh? It is time to get the calendar out and set up a play-date; take a trip to a comedy show, do your favorite sport with a friend,, host a game night or theme, costume party. Do whatever you love, that is fun, playful and makes you laugh, and make it a daily priority!

Affirmation

“I commit to nourishing and allowing my inner child to play everyday.”