Micro-dosing makes for happy people! Learn how to intuitively micro-dose.

- to bring about a sense of well-being
- to reduce anxiety and depression
- to help focus
- to exude more compassionate
- to flow with what is
- to be more tuned into your intuition
- to be more present
- to keep you aligned with your intentions
- to give yourself permission to please YOU
- to help connect more deeply with Spirit/God/Source/Divinity
- to take the ego of the driver’s seat
- to become aware of your heart’s desires
- to name a few…
There is often a concern that you’ll be under the influence and won’t be able to function properly.
A glass or two of wine makes you way more ‘out of it’.
Micro-dosing is subliminal. You are able to work, do your everyday routine, parent, drive, have all your wits about you.
There are many different protocols, dosage variations, intention setting and more. Everyone is different so this is why I’m teaching intuitive micro-dosing. We find the protocol and dosage that works best for you.
This is an experiential, hands on, interactive course. To get the most out of it, participation is the best way so we can fine tune what’s the best protocol for you.
Class 1: Micro-dosing basics and protocols, recommendations
- You’ll learn the initial ways of micro-dosing, dosage, intention setting, ritual and then have one week to experiment.
- We reconvene in the 2nd class and everyone shares their experiences Guidance is given based on what each person’s findings…
- You’ll have 2 weeks to experiment, fine tuning your protocol and dosage and become aware of how the micro-dosing is supporting you.



- March 18, Tuesday
- March 23, Sunday
- April 15, Tuesday
Can’t make it? No worries. It will be recorded and sent to everyone the next day.
Refund Policy: The class fee is non-refundable; however, it can be transferred to another session that Helen is conducting at her discretion, subject to availability.