There are many changes and shifts going on everywhere in our world. You might be finding it a bit challenging to stay positive with all of this as well as what is going on in your personal life.

However, there are some good things that you can do to bounce the positivity upwards. Here is a suggestion list:

  • Exercise – at least 3x’s a week, hopefully more
  • Meditate – at least 20 mins a day, hopefully more!
  • Listen to personal empowerment programs
  • Laugh – listen to the comedy radio station, watch funny movies or tv series
  • Read positive books, nothing negative
  • Focus on long term goals, dreams and on your intentions we set in our healing sessions. Do something towards them daily.
  • Grow your own food-plant some herbs and put them in your kitchen window.
  • Do something creative; things that make you feel good, of an artistic nature: play music, paint, cook, take photos, dance, etc. This opens up the right side of brain.
  • Be of service to others-help another in any sort of selfless act. It’s a win-win situation.
Home-play: For the best results: do every single one, every single day. In the end, they are all acts of self-love.
Spirit Reiki 2 Workshop: April 22-23rd 
Some of the benefits:

  • How to give distance healings
  • How to use 3 universal Reiki symbols to empower your Reiki sessions and your life
  • Share Reiki sessions in a much shorter period of time
  • Access more of your psychic abilities. Expand your connection with your angels and guides.
  • It’s like being in a healing session for the weekend. You can shift, change and manifest so much.
  • Click here for full information and to register
Spirit Reiki 1 Workshop is FULL! 
  • I plan to offer it again in May. Exact dates to be announced
  • Click here for full info.
Instagram! You can find me as: Dreamtime Healings. There is a link at the bottom of this page if you want to connect.
About Photo: A brilliant sun decorating a meditation ‘hut’ on the mountain side, overlooking Lake Atitlán, Guatemala. 

~Words inspired by Nathan Crane

Let your divine shine

Helen

helen@dreamtimehealings.com
303-564-1210
www.dreamtimehealings.com

Reiki