As the consciousness continues to rise on earth, so do the ascension symptoms!
I have been talking to quite a few people and clients and there seems to be heightened ascension symptoms right now. I wanted to share so you don’t think you’re going crazy!
Some of the biggies are fatigue, needing naps, sleeplessness at night, waking up often at the same time in the middle of the night, confusion, grief: sometimes the source is known and sometimes unknown, and change in diet.
These are the biggies that I’m hearing about and experiencing some of them myself.
Here are other ascension symptoms that you might be experiencing:
- headaches
- body aches or pains
- anxiety or depression
- ringing in the ears
- dizziness
And there are many more…
It’s a lot, all these energetic shifts, and I’d love to say that they’re going to stop tomorrow, but they’re not. We are in this for the long haul.
So please make self-care a priority. Listen to what your body is asking for extra hydration with good quality water, eat high vibe food (reduce or stop the process), get more sleep, and stay connected with your community, family, and friends.
If you need any support, please feel free to reach out for a Spirit Reiki or Womb Magic Healing session. There is also the Plant Medicine Ceremony happening in Boulder on June 29.
Listen to your heart.
Let love lead the way.
Infinite blessings,
Helen