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Are You Sitting on Your Comfort Zone Sofa? It’s Time to Get off of It to Grow and Expand!⁣

My time in Peru is about moving out of my comfort zone, big time! I will have much to share soon, once I’m back home and grounded, next week.⁣

In the meantime, my question to you now is where are you pushing yourself out of your comfort zone, stretching yourself?⁣

When we stay in that comfort zone we don’t grow. We get stagnant, stuck, lack inspiration, feel bored or humdrum.⁣
This is an invitation to get involved in something that you know will push you off the comfort zone sofa. It doesn’t matter what it is. Just take an action towards doing it.⁣
If it feels scary, you know you are on the right track! The mind/ego so wants to keep us in the comfort zone and will trigger fear when we step out of that zone. ⁣

The mantra is: Feel the fear and do it anyway!

The growth and expansion that comes from it will outweigh any of the initial fears.⁣
And if that is letting go of control and surrendering to magical plant medicines and their divine teachings, come join us for our next ceremony on July 9 in Boulder, CO. Just send me an email/DM for more info.⁣
So much love and light! ⁣
Helen ⁣
Photo by Pietro De Grandi on Unsplash