Are you an Ambivert?

“I’m both: introvert and extrovert. I like people, but I need to be alone. I’ll go out, vibe, meet new people but it has an expiration, because I have to recharge.
If i don’t find the valuable alone time I need to recharge
I cannot be my highest self” ~ Sylvester McNutt III

I recently read this quote and thought it perfectly described most of my highly sensitive clients. This is me to a T! Is this you too?

Home-play: Remember to honor and love your sensitive self. Do whatever you need to keep yourself feeling healthy and balance. This means:

• Excuse yourself from a party early.
• Decline an invitation if you are needing your alone time.
• Explain to a loved one that you aren’t rejecting them when you take alone time. As the quote says, you just can’t be your best self when you are don’t get the quiet time.
• Time in nature: hiking, camping, walk, biking, swimming, etc are great ways to recharge.
• Plan your schedule well so that your alone time in already pre-scheduled.

Cacao Ceremony & Reiki Workshops 

Sacred Cacao Ceremony: this Saturday, 2:30 pm 

• Our next Sacred Cacao Ceremony with Shamanic Journey is almost upon us.
• We’ll connect with the Cacao spirit, taking us deep into our heart chakras.
• From this space of love, we’ll journey into places, spaces and dimensions to bring in new information, healing, awareness and more.
• Click this link: Cacao Ceremony.