What are you picky about?

Are you selective about the foods you put in your mouth?

Are you picky about the clothes you wear?

Are you choosy about who you spend your time with?
Are you particular about what you do in your down time?
Are you persnickety about who you date?

I’m sure most of you answered yes to these questions. I invite you to now be just as choosy about your thoughts.
Why? Many of you have heard this before and I’ll say it again.

Your thoughts create your reality, the life you are living right now.
Home-play:  If you don’t like something in your life or there is a pattern you keep repeating, go quiet, meditate on it and notice where your thoughts are going around this topic.

• Become the observer of yourself
• It’s about awareness
• Notice judgment and self-judgment
• Catch the thoughts that aren’t serving you: cancel, clear and delete them
• Put them to rest, just like those in the photo
• Redirect to new and improved thoughts

~ Need help with this? Come in for a healing so we can bring new awareness and shift the channels of energy.